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    Easy Egg Bites

    Easy Egg Bites

    AMARILLO, Texas — It’s the new year and finding a healthy weight is on the mind of many Americans. Here is a great breakfast recipe for...
    20 views0 comments
    Stay Healthy During the Holidays while Living with Diabetes

    Stay Healthy During the Holidays while Living with Diabetes

    Posted: Nov 13, 2019 / 04:00 PM CST / Updated: Nov 13, 2019 / 05:13 PM CST AMARILLO, Texas (KAMR) — It is National Diabetes Month and a...
    6 views0 comments
    Better with Breakfast

    Better with Breakfast

    AMARILLO, Texas (KAMR/KCIT) — September is Better Breakfast Month! Breakfast is the most powerful meal of the day as those who eat it...
    18 views0 comments
    Back-to-School Breakfast Burritos

    Back-to-School Breakfast Burritos

    We are back to school and September is Better Breakfast month. So, there is no better time to share this Back-to-School Breakfast Burritos!
    38 views0 comments
    Hydrate with an Easy Real Fruit Smoothie

    Hydrate with an Easy Real Fruit Smoothie

    AMARILLO, Texas (KAMR/KCIT) — Easy Real Fruit Slushie Ingredients: Frozen Strawberries Coconut water Ice cubes Pineapple juice or frozen...
    5 views0 comments
    Easy Real Fruit Slushie

    Easy Real Fruit Slushie

    Keeping your young athlete well hydrated is fun and easy with this special treat for post-workout!
    27 views0 comments
    Eating Nutrient Rich in a Blizzard a Well Stocked Pantry

    Eating Nutrient Rich in a Blizzard a Well Stocked Pantry

    With looming snow, many Moms may be evaluating how to stock their pantry so they can feed their families a nutrient-rich diet no matter...
    14 views0 comments
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