AMARILLO, Texas — It’s the new year and finding a healthy weight is on the mind of many Americans. Here is a great breakfast recipe for...

Posted: Nov 13, 2019 / 04:00 PM CST / Updated: Nov 13, 2019 / 05:13 PM CST AMARILLO, Texas (KAMR) — It is National Diabetes Month and a...

AMARILLO, Texas (KAMR/KCIT) — September is Better Breakfast Month! Breakfast is the most powerful meal of the day as those who eat it...

We are back to school and September is Better Breakfast month. So, there is no better time to share this Back-to-School Breakfast Burritos!

AMARILLO, Texas (KAMR/KCIT) — Easy Real Fruit Slushie Ingredients: Frozen Strawberries Coconut water Ice cubes Pineapple juice or frozen...

Keeping your young athlete well hydrated is fun and easy with this special treat for post-workout!

With looming snow, many Moms may be evaluating how to stock their pantry so they can feed their families a nutrient-rich diet no matter...