Healthy Holiday TipsAMARILLO, Texas (KAMR) — The holiday season is a great time to gather with friends and family, and when we do, food is often involved....
Stay Healthy During the Holidays while Living with DiabetesPosted: Nov 13, 2019 / 04:00 PM CST / Updated: Nov 13, 2019 / 05:13 PM CST AMARILLO, Texas (KAMR) — It is National Diabetes Month and a...
An Offensive Approach to Staying Healthy for the HolidaysAMARILLO, Texas (KAMR) — Take an offensive approach to staying healthy for the holidays. Three things to help you be on the offensive and...
Better with BreakfastAMARILLO, Texas (KAMR/KCIT) — September is Better Breakfast Month! Breakfast is the most powerful meal of the day as those who eat it...