Posted: Nov 13, 2019 / 04:00 PM CST / Updated: Nov 13, 2019 / 05:13 PM CST AMARILLO, Texas (KAMR) — It is National Diabetes Month and a...

AMARILLO, Texas (KAMR) — Take an offensive approach to staying healthy for the holidays. Three things to help you be on the offensive and...

We are back to school and September is Better Breakfast month. So, there is no better time to share this Back-to-School Breakfast Burritos!

With looming snow, many Moms may be evaluating how to stock their pantry so they can feed their families a nutrient-rich diet no matter...