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Healthy Holiday Tips

Dr. Jenn, RDN

Updated: Aug 21, 2024


AMARILLO, Texas (KAMR) — The holiday season is a great time to gather with friends and family, and when we do, food is often involved. While we want to have fun and relax, we also want to stay healthy and feel good.


In order to do this, we can make healthy food choices, but more importantly, especially during the holidays, is to consider how we can keep food safe and prevent foodborne illnesses.




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